Desperately Liberated posts

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...

Ongoing restlessness can take a toll on your energy and capacity. It’s a form of emotional avoidance that diminishes joy and well-being.

To be “assertive” is to proclaim your needs, wants, desires with conviction yet grace. Nurturing these roots requires honesty and empathy.

Complaining is a rejection of our current circumstances. When we live in reactivity, we edge conscientiousness out.

We get so steeped in our feelings of fear that we reject our greatness. Why do we step into the light only to second-guess our shine?