Desperately Liberated posts

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...

Ongoing restlessness can take a toll on your energy and capacity. It’s a form of emotional avoidance that diminishes joy and well-being.

Launching into defensiveness avoids personal accountability and growth. And if you're a repeat offender, it can deteriorate relationships.

To be “assertive” is to proclaim your needs, wants, desires with conviction yet grace. Nurturing these roots requires honesty and empathy.