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Are You Avoiding Difficult Emotions?
Ongoing restlessness can take a toll on your energy and capacity. It’s a form of emotional avoidance that diminishes joy and well-being.
Jenn
May 4, 20228 min read
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The Deception of Self-Doubt
We get so steeped in our feelings of fear that we reject our greatness. Why do we step into the light only to second-guess our shine?
Jenn
Mar 23, 20227 min read
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How Perfectionism Corrodes Creativity
Setting impeccable conditions and requirements in order to achieve a goal is a form of perfectionism. It's an illusion of control.
Jenn
Mar 10, 20223 min read
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To Be Desperately Liberated
The key in finding acceptance and reaching your full potential is moving through moments of despair to touch liberation and taste freedom.
Jenn
Mar 9, 20222 min read
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